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今冬は暖冬、なんのその。
急な冷え込みがある上に、長く寒さを感じる日が続いています。
安定しない気候は年齢問わず体調に響くものです。
私の会社の社員や仲間でも感染症がとても流行っているようで、用心を欠かせない状態です。
こんな時はあったかい食べ物を食べ、しっかり体調を整え体力をつけるのが一番です！
皆さん少しはずんで、元気のつくような外食に出られてみては如何でしょう？
では、今週の日記から
今週の一枚
今週もみなさんにとって素晴らしい一週間になりますように。