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食べ物には旬があります。
旬のものは美味しく、栄養価も豊富です。
季節で収穫するものは、その季節で生き抜く力を強く持っているので、
それを食すことで人の体もその時期、その風土に適応する体が出来上がります。
季節、時期ごとの食べ物を食す。
普通の事の用で、実はとても健康への大きな影響を与えているようです。
そして旬のものは収穫も増え、お手頃の値段で市場に並びます。
美味しく、安く。 一石二鳥な旬の食べ物。
寒くなってきたので、旬の鍋も美味しい季節ですね（笑）
では、今週の日記から
今週の一枚
今週もみなさんにとって素晴らしい一週間になりますように